Sleep expert Dr Neil Stanley
According to The Sleep Council, sleep is the new miracle cure; it will make you happier, healthier and more intelligent and even add years to your life and will definitely ensure you look your sparkling best.
Well I think most of us could certainly do with more of that tonic! and its much better on the pocket than a pro-biotic drink a day and not full of sugar either, so there’s another bonus, keeping your own teeth for few years longer!
Since it’s National Bed Month everyone is talking beds so who better to give them a good shout out than our very own resident sleep experts at Lefton’s Bedroom Superstore.
Firstly, we’ll dispense with the holier than though health approach of how you should drink less coffee and tea and drink more water, learn to relax more during the day, take up yoga or tai chi, avoid snacks before bed etc etc yawn yawn. I can feel myself getting stressed out just writing about the healthier route; I love coffee and I’m not about to give that up!
We’re going to focus on the miracle itself, the bed, after all you spend a third of your life in it, more if you are having fun and the right bed is key to quality sleep and for keeping you in tip top condition. We know most people don’t spend long enough choosing a bed so we always encourage our customers to jump on and try the bed out for size and comfort. We suggest you consider changing your bed at least every six years and should check your bed quality regularly if you have had it for three or more years. With all that time spent in bed it will start to wear and a sagging mattress is nobody’s friend!
Beds come in a range of types, styles, grades and firmness so you need to be sure its right for you. You can find out more in this great bed buying guide from the Sleep Council http://www.sleepcouncil.org.uk/Leaflets/downloads/bed_buyers_guide.pdf.
Its not about money, agreed, the more you spend the better the quality but even on a tight budget you can still get a quality bed and one that is ideally suited to you if selected well. Our staff are well versed in the bedroom department and will help you to select the best bed to suit your needs and budget and with so many reasonably priced, high quality stylish beds in our Bedroom Superstore there really is no excuse not to throw out your sagging mattress and floppy pillows and rebuild your love nest.
Whilst we stock leading brands like Sealy, Rest Assured, Sleepeezee, Myers and Slumberland, there are lots of other great bed manufacturers who are not as well known.
Companies like Somnus, Pocket Sprung Bed Company, Dreamworks and many others. They are not all luxury beds either but do offer superior quality manufacturing and use a range of interesting high quality materials too.

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| Ottoman Storage Bedframe |
To mark National Bed Month Lefton’s have a range of special priced beds that will surely tempt you to consider your bedroom needs and even includes a hot Parisian bed frame which ensures – a good night that you won’t forget! For more hot offers pay the store a visit and remember nobody has it bigger than Leftons Bedrooms Superstore! http://www.leftonsgroup.com/



